After reading about Dr Lamm's suggestions about taking
Oncovite, and not wanting to take an extra vitamin loaded with vitamin A, I try to eat a least 2 cups of broccoli a week, and also eat as many fresh fruits and vegetables with a vitamin A punch. cantaloupe, sweet potatoes, carrots etc. any orange or yellow veg.
I guess I just try to eat healthy. But I have to confess, I do like desserts, I just try to have small portions........not always successful, but fun
Here is Dr Lamm's site with some info on prevention:
www.bcgoncology.com/treatment/bctreat.html
Nancy