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hello all my buds

12 years 5 months ago #3310 by Bob_P
Great. Sounds like you are really "taking the bull by the horns" Wild Bill ;)  You're definitely on the right track!
I can't believe how many people with BC are still smoking :P  Boggles the imagination.
I'm on a similar diet (no diabetes though). I think we can beat this thing...............
Bob P

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12 years 5 months ago #3296 by wildbill
Hi Bob P. Diet is mainly no sugar low carbs cuz I have type 2 diabetes as well. That, I didn't know about until this whole thing started. So, no junk, no cookies, no soda, chips. Now I have discovered cranberry juice (diet), ice green tea, whole grain bread, lots of vegetables, walnuts, oatmeal, blue berries, wild salmon....all the super foods. I lost 30 lbs and feel fantastic. Thanks for your thoughts



good luck to all my buds
Wild Bill & Silly   ;) ;) ;)

Bill H
dob 4-19-1955
Live in la.ca
Plumber 1972----forever
12 grandkids
5 great grandkids

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12 years 5 months ago #3293 by Bob_P
Great to hear!!!! :D
keep up the good work! Are you doing anything special? Diet, etc.?
Bob P

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12 years 5 months ago #3292 by Mike
Great news Wild Bill I am so happy for you tc my friend and let the good news keep coming.
That has to be a wonderful rush. fearandfight

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12 years 5 months ago #3291 by star
hip hip keep the toilet flushing!!!!!!!!!!!!!!!!!! ;) star

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12 years 5 months ago #3286 by Rosie
That's wonderful news WidBill. Thanks for the update.

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