BB,
While everyone has a different situation, and you need to check with your doctor, there are a couple of things that help with my big-time bladder spasms.
- Drink enough fluids to stay hydrated
- Put a moist warm towel (microwaved) over the bladder (and relax)
- And, for me coffee. Yes, I checked with my doc, as should you. I'm not sure if the diuretic effect helps, or if I just find coffee to be warm and calming - whatever, I find it helps.
You can search this site for "Coffee" and see a variety of opinions on the subject.
I uploaded a file, link below, to the forum, about Coffee, from Harvard. I love it when I find an article from a source I consider reliable that lets me do what i want to do. As always, check with your doc and do everything in moderation.
www.health.harvard.edu/mens-health/bladder-cancer-men-at-risk
Best,
Jack